Sunscreen plays a vital role in our everyday skincare regimen. Regardless of the season or whether we are indoors or outdoors, we are consistently subjected to intense and harmful Ultraviolet rays that can harm the DNA cells of our skin. It results in a range of skin problems. Sunscreen benefits Applying sunscreen is a significant act of kindness towards our future selves. It not only shields us from sun damage and skin darkening but also guards against premature aging and damage to skin cells. While spending time outside is beneficial for our health. It allows us to absorb Vitamin D. Excessive sun exposure can have detrimental effects on the overall health of our skin. Generally dermatologists recommend using a sunscreen of SPF 30 or even higher but do you know there are many sunscreen benefits other than UV rays protection, let’s find out;
1. Preserves skin’s protective barrier: The skin’s protective barrier, made up of lipids, is susceptible to damage from UV rays. Sunscreen acts as a shield, either absorbing or reflecting UV radiation to prevent it from harming the skin cells and compromising the barrier’s integrity.
2. Minimizes the risk of skin discoloration: Exposure to UV rays triggers melanin production, resulting in uneven skin tone and hyperpigmentation. By applying sunscreen, the skin is safeguarded from UV radiation, thereby averting the onset of discoloration and promoting a more uniform and glowing complexion.
3. Minimizes skin irritation: Overexposure to sunlight without protection can result in skin irritation and redness. This can be particularly troublesome for individuals with sensitive skin. It is advisable for them to steer clear of harsh products and opt for sunscreen containing gentle components like zinc oxide or titanium dioxide.
4. Reduces the likelihood of developing skin cancer: According to a study conducted by Harvard University, sunscreen is effective in shielding against the three most prevalent types of skin cancer: squamous cell carcinoma, basal cell carcinoma, and melanoma. The level of defense offered by sunscreen is directly linked to the correlation between ultraviolet radiation and the onset of skin cancer.
